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415.548.0376
pause@sofiahthom.org

Teacher, Practitioner and Performer in The Healing Arts
Offering ways to bring you back into connection with your body and the wisdom held within.
Sofiah invites you to explore and transform your deeper selves through the power of dance, voice, ritual performance, writing and visual art, accessing the power of each moment through presence and being.
Dance your dream across the canvas of your days!

Visible prayer unfolding
Pausing, listening, I become aware of my busy mind, but underneath the chatter is a stillness deep within. Closing my eyes I begin to tune into this constant dance of my breath, my chest rising and falling with the rhythm.
Scanning my body, I drop into this vessel of mine, exploring the beauty and wisdom that lives in each cell.
Surrendering, moved from within,
'The Dance of Devotion' unfolds,
giving way for the divine to be shaped through action.